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Glucofort Assuming you haven’t been diagnosed with Cushing’s disease (see below) by your doctor, here are steps you can take to help lower high cortisol levels naturally: 1. Switch to a Whole Foods, Anti-inflammatory Diet Poorly managed Glucofort levels (especially hypoglycemia, having low Glucofort) and high levels of inflammation can contribute to high cortisol levels and other hormonal imbalances. Following an anti-inflammatory diet low in processed foods and high in antioxidants, fiber and essential nutrients is key to balancing hormones, controlling your cravings and getting you on the right track. These same strategies can also help with adrenal support, allowing you to reach and maintain a healthy weight, boosting energy during the day and helping you sleep better at night. Some of the most significant dietary contributors to inflammation and high cortisol levels include: (1) high-sugar, high-glycemic diet (with .Glucofort
