Often, people suddenly have chest tightness, possibly after eating. or from intense exercise but did you know that Many times, anxiety over your stressful situations can also cause angina. why is that Let's find out with this article from Joker Gaming.

What is chest tightness?
A state of angina is a feeling of discomfort, discomfort, pain or soreness. heartburn feel the pressure Upper abdomen and lower neck area Angina can occur in people of all ages. And it may be a risk that comes from serious diseases such as heart disease, coronary artery disease. or it could lead to a heart attack. Chest tightness can also be from acid reflux. acute bronchitis Bronchiolitis, asthma symptoms, chronic obstructive pulmonary disease (COPD), pulmonary embolism, pneumonia, etc., can be considered chest tightness. It is both a risk of serious disease. And it is caused by dangerous ailments as well.

Anxiety affects How is chest tightness?
Another cause of angina that many people are experiencing is May come from problems in terms of anxiety symptoms. When stress or fear accumulates so much that it manifests itself as a feeling of anxiety, nervousness, and fear, it may result in the following symptoms:

- fast breathing
- difficulty breathing
- heart pounding
- dizziness
-Feeling tightness and pain in muscles
- nervous
- worry
- tight chest

When you feel stressed and anxious, your body begins to react to that feeling. This causes the muscles to contract, become tighter, tighter, a process by which the body tries to protect itself from harm. Where there is a lot of muscle, such as the chest, abdomen, ribs, arms and legs, it will feel tighter. and when the symptoms of anxiety increase The muscles will be much tighter. In other words, The more I feel anxious The more I feel tight in my chest. And symptoms can be even worse if you already have a heart condition. Because that could be at risk of a heart attack. which is life threatening

What are some causes of angina?
In addition to the cause of stress anxiety already Angina can come from a variety of serious and life-threatening disease conditions. Especially for people with heart-related conditions or the following conditions:

Cardiovascular syndromes that result in angina

- Aortic dissection
- Cardiac arrhythmias
- congenital heart
- heart failure
- coronary heart disease
- endocarditis
- Diseases related to heart valves
- pericarditis
- heart attack

Pulmonary symptoms that result in chest tightness

- Asthma
- bronchitis
- chronic obstructive pulmonary disease
- pleurisy
- pneumonia
- Pneumothorax
- Pulmonary embolism
- pulmonary edema
- Pulmonary Hypertension

Digestive symptoms that result in angina

- Achalasia
- Complications of gastroesophageal reflux disease
- Esophageal spasm
- inflammation of the gallbladder
- gallstones
- gastroesophageal reflux disease
- Burning sensation or chest pain
- hernia
- pancreatitis
- stomach ulcers

other conditions such as

- stress, anxiety
- chest injuries
- Symptoms of rib joint inflammation (Costochondritis)
- muscle tear symptoms especially the muscles in the chest
- shingles

When should you see your doctor?
angina It's not a health problem that you should be concerned about. This is especially true if you have other illnesses, or if you have congestion. or chest pain Even if you sit for a moment or first aid and still don't feel better You should see your doctor immediately.

In case of chest tightness due to anxiety You should consult a doctor who specializes in treating the symptoms of anxiety disorders.