How often can you eat mushrooms in your diet?

[Kasurio]

Good afternoon. In general, mushrooms can be an important part of a varied and nutritious diet, but it is important to follow safety guidelines when picking and preparing mushrooms, and to consider individual health concerns. I do not buy mushrooms in the market or in stores. And I only take chewing mushroom gummies as a dietary supplement. You can read about their properties read here . It's a new trend right now and these candies really do have a lot of potential benefits. I especially felt how my memory improved.